Pathway to Integral health…

A phased, personalised approach to integrative health

Health is not a destination, but an ongoing relationship with the body as life unfolds.

At Integral Health, we support this journey through careful investigation, guided rebalancing, and long-term stewardship, helping you understand what lies beneath symptoms and standard test results.

Rather than offering isolated treatments, our work follows a clear, phased care framework. Each phase has a distinct purpose, and progression is guided by what your body needs, never assumed.


Phase 1 - The Integral Health Assessment and Reset

This phase is particularly valuable if you:

  • feel “not quite right” but can’t pinpoint why

  • have tried multiple approaches without lasting results

  • want professional guidance before going further

What this phase delivers:

  • insight into what is draining your energy

  • clear priorities for change

  • confidence about what to address next

Investigation & Initial Rebalancing

Every client journey begins in Phase 1.

This phase is about understanding what is happening in your body now, identifying underlying patterns, and clearing immediate stressors so your system can stabilise.

This is the foundation of all work at Integral Health.

The Integral Health Assessment is a deep, structured evaluation designed to reveal why your system is struggling — not just where symptoms are appearing. It provides the clarity needed to make any further work safe, personalised, and effective.

We look beyond standard markers to assess:

  • stress load and nervous system regulation

  • metabolic and digestive resilience

  • cardiovascular and inflammatory patterns

  • lifestyle, emotional, and environmental stressors

You leave Phase 1 with a clear, personalised roadmap — not guesswork.

The Integral Health Assessment

£195 | 2-hour clinical audit Required starting point


Precision DNA Insight

Optional Deepening Within Phase 1

For some clients, Phase 1 is deepened through genetic insight.

The Precision DNA Insight* reveals how your unique genetic blueprint influences stress response, detoxification, inflammation, nutrient metabolism, and long-term resilience. This allows health decisions to be based on how your body is designed to function.

Genetic insight is not required for everyone, but invaluable for those seeking long-term precision and preventative clarity.

What this adds:

  • a personalised health map you can use for life

  • clarity around what supports — and undermines — your system

  • a stronger foundation for transformational work

* Additional laboratory testing may be recommended separately where clinically appropriate.

£595 | Assessment + DNA testing Included in Phase 2


The Integral Health Resilience Reset

Optional Intermediary Step

For some clients, Phase 1 includes a focused period of rebalancing to clear acute stress patterns and restore regulation.

Through one-to-one kinesiology sessions, we work directly with your body’s internal communication systems to release stored stress and improve adaptability.

Clients commonly notice:

  • clarity around foods that harm or heal

  • reduced supplement overwhelm and unnecessary expense

  • improved focus and mental clarity

  • greater emotional resilience and calm

  • renewed energy and capacity for life

This work supports the system to stabilise — preparing the ground for deeper change where needed.

Some clients complete their work at the end of Phase 1 or move directly to Phase 3. For others, this clarity becomes the gateway to deeper healing of Phase 2.

£750 | 6-session Integrative Kinesiology intensive Included in Phase 2


Phase 2 — The One Year Integral Health Programme

Integration & Deep Rebuilding

This is not a programme. It is a year-long clinical partnership.

Phase 2 integrates advanced kinesiology, genetics, personalised nutrition, and biophotonic and vibrational remedies to support deep, sustained change over time.

This phase includes:

  • ✔ Integral Health Assessment

  • ✔ Precision DNA Insight

  • ✔Integral Health Resilience Reset

  • ✔ Ongoing Integrative Kinesiology and Functional Naturopathy support

  • ✔ Personalised nutrition, supplementation, and biophotonics

Clients often describe outcomes such as:

  • sustainable weight loss

  • reduced or eliminated reliance on medication (with medical oversight)

  • dramatically simplified supplement routines

  • stronger immunity and faster recovery

  • resolution of long-standing fatigue or inflammatory conditions

  • renewed physical capacity — rebuilding, travelling, creating

  • unexpected regeneration that surprises medical professionals

This work supports:

  • genomic expression over time

  • gut health reset

  • nervous system recalibration

  • hormonal rebalancing

  • cellular communication and light coherence

  • long-term adaptation rather than short-term fixes

.

“My life today is unrecognisable from when I came to see you. It is wider, fuller, and I am living life again.”

From £3,000 | 12-month high-level partnership


Phase 3 — The Integral Health Continuum

Stewardship & Long-Term Vitality

Transformation is not a finish line.

For many clients, completion of Phase 2 marks a transition into ongoing health stewardship — supporting vitality as life evolves.

As demands change through ageing, stress, work, relationships, travel, or hormonal transitions, the body benefits from periodic recalibration.

For those who wish, Phase 3 may include:

  • more spaced Integrative Kinesiology and Functional Naturopathy sessions

  • seasonal or situational health reviews

  • refinement of nutrition, supplementation, or biophotonic support

  • guidance through new life phases or challenges

This phase is not about fixing problems, it is about maintaining resilience, adaptability, and peak function.

Ongoing support is always by mutual agreement and only where it adds genuine value.

How to Begin

You do not need to decide alone.

Every journey begins in Phase 1: The Integral Health Assessment and Reset.

From there, we guide you, thoughtfully and collaboratively, into the level of support that best serves your body and your life.

Not everyone is guided beyond Phase 1 — and sometimes clarity alone is enough.

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