I am a healer with over 15 years’ experience and carry a tool box that contains a wide variety of healing tools and techniques. I use them as required and I am continuously adding to them – sometimes by going to training courses, and sometimes ‘it just happens’ because you need them. My intention is to create a space of healing and discovery to help your body heal itself to enable you to be the best you can be by addressing the root cause of the imbalance.
I use Kinesiology as my main tool to communicate with your body and I use an integrative approach with other modalities, including Reiki, Emotional Freedom Technique (EFT), BioSET, Nutritional and dietary advice, Breath Work, Neuro-Linguistic Programming (NLP), Bach Flower Remedies, Psych-K, and Homeopathy, as well as drawing on my practice of Integral Yoga, to create a space for your body to tell me what it needs in order to provide a tailor-made programme of healing.
“Discover the magic that is kinesiology and let it take you on a journey of healing and self-discovery.”
Systematic Kinesiology (pronounced kin-easy-ology) is a holistic system of natural health care that uses muscle testing to communicate directly with the body. It finds the cause of any imbalance, whether it is physical, emotional, chemical or energetical, by testing the ability of various muscles to resist gentle pressure.
Muscle testing is a powerful feedback mechanism, which allows the kinesiologist to assess a person’s response to any stimulus. This feedback is used to determine what the priority stresses are and the best way to address them.
A fundamental concept of Kinesiology is the Triad of Health, comprising structural health, emotional health and chemical health. If there is an imbalance in one area, it will affect the other two and this has an impact on a person’s overall energy and state of health.
Kinesiology applies a wide range of gentle yet powerful techniques. These restore balance to create and sustain health and well-being. Kinesiology also integrates other therapies and healing modalities, including Bach Flower Remedies, Nutritional Therapy, Crystals and Homeopathy.
Due to the history of Kinesiology it largely draws on the principles of Traditional Chinese Medicine and the meridian energy pathways. Each muscle is related to an organ and a meridian. Together the muscle, organ and meridian form a circuit which can be accessed through testing the muscle and the related emotional and nutritional support can be provided.
Kinesiology is renowned for being able to uncover and provide support for the underlying causes of health problems that are difficult to find by any other means.
Integrated Healing is a form of Kinesiology which is combined with Life Coaching and NLP to create a powerful and effective approach to healing. Using this combination, and working within a hologram to engage all levels and dimensions of the being, balance is restored in your body by eliminating energetic and psychological blockages, whilst honouring the wisdom of your own body and restoring its natural healing ability.
It was developed to focus on the issues that most kinesiologies don’t address such as Self-Sabotage Programmes, Survival programmes, Inner Child Healing, Soul Integration, Deep Level Neurological Switching, Clearing the Impact of Negative Amygdala Memories and many others.
Integrated Healing incorporates the ‘tools for change’ used in Neuro-Linguistic Programming to:
Ensure that you, the client, create a clearly defined outcome;
Confirm that you ‘Choose’ and ‘Own’ your new healed state;
Expose any secondary gain programs that may hinder your healing;
Fill the ‘void’ that may be left by clearing redundant programs;
Tests and reinforces your ‘Knowing and Believing’ that healing has taken place.
Kinergetics – Energy Kinesiology
Kinergetics is a form of Kinesiology which is combined with Reiki and energy healing to create powerful shifts to promote overall health and well-being. It is a fast and simple method for balancing the body’s energy systems.
A method combining acupuncture, nutrition and kinesiology to identify and clear food sensitivities and chronic autoimmune conditions. I use this in combination with another technique called Energy Mismatch to reduce and clear food sensitivities.
Emotional Freedom Technique (EFT)
Emotional Freedom Technique is a simple yet powerful technique developed to clear the emotional trauma that has scientifically been proven to be at the root of most diseases and illnesses. It has its origins in the early development of Kinesiology and meridian work and has been further developed into a healing modality in its own right.
EFT consists of tapping various acupuncture points on the face, body and hands to release the negative emotions and to allow your body to do its own healing.
EFT can be used for everything from chronic illnesses to emotional issues including fears and phobias.
PSYCH-K® (Psychological Kinesiology)
“Psych-K is a user-friendly way to rewrite the ‘software’ of your mind in order to change the ‘printout’ of your life.” — Robert. M. Williams, M.A. Originator of PSYCH-K®
Psych-K is a method for quickly and easily releasing us from our negative and self-limiting beliefs that we have absorbed and ingrained in our life since we were babies.
Most of our day-to-day actions and reactions, are unconscious, we do them out of habit, because we have been doing them for years. It is like driving a car – when you first start learning, there are a 101 different things to think about all the time and you forget, and get it wrong… but after you have passed your test and have been driving regularly for a while, it becomes second nature – to the point where you could do a complete journey and not remember a thing about it. This is also known as the learning journey from conscious incompetence to unconscious competence. And it is the same with your beliefs. Your life is a reflection of your beliefs.
Unfortunately most of us have been programmed from very young with negative beliefs – from observing how the people close to us behave, and everything that our parents, teachers and peers told us. Until the age of about 6 we take on board everything that any one tells us literally – our minds have no way of differentiating whether what is said to us is a joke, sarcasm, said in the heat of the moment, or the truth. And we carry these beliefs with us for the rest of our lives.
With Psych-K, we can simply and easily turn those negative self-limiting beliefs into positive ones, offering a catalyst for real change in your life.
Bach Flower Remedies
Bach Flower Remedies consist of 38 Flower Remedies discovered by Dr Edward Bach. They are usually in liquid form, being preserved in grape brandy. Each remedy is aimed at an emotional state. It is intended that to you mix a few drops of up to five remedies together to get the right combination for you. The most well-known remedy is Rescue Remedy for shock and crises, which is a mix of five remedies.
If Bach Flowers are required during the treatment I muscle test to see which ones you need. And if necessary I make up a mixer bottle with water for you to take home and continue using over a couple of weeks.
Neuro-Linguistic Programming (NLP)
NLP is a set of communication tools which aid in changing our inner dialogue and thought patterns to break habits and beliefs which have been holding us back. Neuro is to do with our brains and states of mind; Linguistic has to do with the language patterns we use, consciously and unconsciously; Programming is our habitual thoughts and behaviours that we have ingrained in our life patterns.
Neuro-linguistic programming language patterns teach us how to access unconscious information that would remain vague and unknowable otherwise. I incorporate these techniques into any session as required.
Homeopathy is a natural holistic system of healing which involves diluting substances down to their energetic imprint. The principle is that “like cures like” – therefore substances which cause symptoms in large doses will cure them in minute doses. The skill of the practitioner is to match the remedy with symptoms. I use muscle testing to see which remedy the body needs if relevant.
Reiki (pronounced ray-key) originated in Japan and means “universal life force energy”. Reiki is a simple form of healing through the laying on of hands to channel energy through your body. The laying on of hands for healing has been around for millennia and used in most religions and philosophies. It is beneficial for stress reduction, relaxation and to promote healing.
Combined with the use of sacred symbols the energy can be intensified, used for distance healing and to restore balance, not just to the body but to a variety of situations.
I have trained up to Masters Level and use it for everything from the mundane - finding a parking space or a seat on the train; to the intense - helping someone cross over to the other side, resolving relationship issues with colleagues and loved ones. The energy simply flows through my hands during every session and the benefits of Reiki occur on many levels.
Reiki is a gentle energy and can be used safely on all ages, including new-born babies and pregnant women.
Breathing is fundamental for life, however so few of us actually know how to breathe properly and this can cause all sorts of health issues. Working with the breath helps relieve stress and anxiety as well as bring the body into balance generally.