Introduction to Kinesiology
1 Day Course
Learn more about Kinesiology on this taster day - Next course: Saturday 12 July 2025
Unlock the Power of Your Body with Kinesiology
A One-Day Introduction to Muscle Testing & Holistic Wellness
Discover the Benefits of Kinesiology
Kinesiology is an incredibly powerful tool that helps you connect with your body and improve your overall wellbeing. Through muscle testing and an understanding of how your body responds to various stimuli, you can gain invaluable insights into your physical, emotional, and energetic health.
In this one-day, hands-on workshop, you will be introduced to the principles and practices of kinesiology, including simple and effective techniques that you can use immediately on yourself and your loved ones.
What You Will Learn
What is Kinesiology and how it works
The BEES approach – Addressing the Biochemical, Emotional, Electrical & Structural aspects of health for a holistic approach.
Hands-on Muscle Testing: Practical experience learning how to test a muscle identify imbalances.
Hydration Checks: Understand the importance of hydration and how it impacts your wellbeing.
Emotional Stress Release Techniques: Tools to help release emotional blockages and restore balance.
Left/Right Brain Integration: A powerful exercise to harmonize brain function and boost clarity.
And more…
A Truly Experiential Day
This workshop is designed to be informative, interactive, and dynamic, with plenty of opportunities to practice muscle testing and experience firsthand how kinesiology can support better health.
Whether you're looking to improve your energy levels, manage stress, or boost your overall vitality, this day will give you practical, hands-on tools to take home and implement into your daily life.
This workshop is open to everyone, whether you have previous experience in kinesiology or are completely new to the concept. If you're ready to enhance your health, learn new skills, and have fun, register now to secure your place!
Why Choose This Workshop?
No experience required: This is a beginner-friendly course, ideal for anyone interested in improving their health and wellness.
Easy-to-learn techniques: The tools you’ll learn are simple and can be applied immediately to enhance your everyday life.
Holistic Approach: Learn how to view the body as a whole, integrating biochemical, emotional, and physical components for a balanced, healthy life.
Fun & Engaging: Interactive, dynamic, and experiential — this isn’t just a lecture, it’s a hands-on learning experience!
What Participants Are Saying
“I studied for both my foundation and diploma level kinesiology with Angiras and can’t recommend her enough. She is a very experienced, talented and patient (!) trainer who has a wealth of knowledge in the industry and can give real life experiences. Highly recommend!” – Michelle Y.
“Angiras is a fantastic teacher, so supportive and caring. I would highly recommend her” – Mia LB
“Angiras taught me the Kinesiology Foundation course. She is an amazing teacher. She is compassionate, warm, and a wealth of knowledge in her field, she goes out of her way to share her experiences, she has an uncanny ability to meet her students where they are at and hold space for their growth” - Farah B
What You’ll Gain
By the end of the day, you will walk away with a new understanding of your body and practical tools for self-care and healing. You'll be empowered to test your own muscles, assess your body’s hydration levels, release emotional blockages, and much more — all in an easy-to-understand and fun way.
Ready to Transform Your Health?
Join us for this powerful introduction to kinesiology and unlock the potential of your body. Spaces are limited, so don’t wait — sign up today!
Date: Saturday 12 July 2025
Time: 9.30am - 5.30pm
Cost: £60 - payment details sent on booking confirmation.
Light refreshments provided, please bring your own lunch
T&Cs apply, please read these HERE.